Talk to your doctor and see. Maybe you need to use lube and be a tiny bit more gentle? Again remember if you usually spot because of the shot, when all those muscles are working and moving down there for you to , it might be pushing some of that blood down and out. Just a thought. Just rest the area for a few days to a week at least. And if you already are using something down there make sure it isn't that you are sensitive too it.
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